Date/Time
Date(s) - Tuesday, January 7th
6:45 pm - 7:45 pm
Gentle Yoga – Join instructor Jeanette Richetti to learn some gentle yoga poses which can be modified with the use of a chair as needed. Yoga can give you more flexibility and stability, physical and mental strength, increased energy, improved memory and clarity, better concentration, improved overall health and a sense of inner peace. Chair yoga is also useful to prevent falls by building strength and a better sense of balance. Open to everyone regardless of experience or ability.
Tuesdays, January 7-28 @ 6:45 PM. There is a $12 per class fee. You do not need to attend every class. Registration begins, Monday, December 16.